Our TOTAL FITNESS TRANSFORMATION approach is simple. We start by listening to our clients’ needs and what they want to accomplish, learning how they live, discovering what’s really important to them, and working together to create the right nutrition and exercise approach based on their goals and lifestyle. We offer unlimited Fitness Biometric Consultations to guide you through your fitness journey. Shape UP! Boot Camps & Fitness is the only fitness studio you will ever need! Our group exercise classes are diverse and no class is ever the same. Our approach integrates muscle confusion and interval training to get you results. We are dedicated to your health and offer all the guidance and support you will need to experience your own personal transformation. At Shape UP! Boot Camps & Fitness, you won’t just find a place to get fit or lose weight. You will find a community of workout partners who are walking the same path to health as you! Whether you are brand new to exercise or a seasoned pro, you will find all the fitness equipment and staff support you need to customize your fitness plan ---all in a clean, comfortable, and motivational environment. Grab a FREE session at Shape UP! Boot Camps & Fitness and get started on your health transformation!
And always feel free to contact me directly regarding any of your fitness needs or questions!
NASM CPT, ACE CPT, NASM YFT, Pn1