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About Us

SHAPE UP! Boot Camps & Fitness is a comprehensive family friendly fitness studio that offers nutrition and workout plans to get RESULTS.  Each of our instructors is tops in their field.  Our boot camps have been featured in the Tri-Valley Herald and our credentialed TRX training is the best in the area.  We also offer personal training options to truly customize your fitness experience.  

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 BOOT CAMPS - H.I.I.T. - HIIT - HIGH INTENSITY INTERVAL TRAINING - PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - CARDIO FITNESS - TRX - FAT BURNING - STRETCHING - FLEXIBILITY

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